Bible Verses About Worry When Your Mind Won’t Stop

What Does the Bible Say About Worry?
The Bible says you don’t have to carry worry alone. Jesus told His followers, “Therefore do not worry about tomorrow, for tomorrow will worry about itself” (Matthew 6:34 NIV), and Paul wrote, “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God” (Philippians 4:6 NIV). The promise that follows is a peace that guards your heart and mind (Philippians 4:7).
Scripture doesn’t shame worried people. Jesus spoke gently to Martha, who was “worried and upset about many things” (Luke 10:41 NIV), and Peter invites us to “Cast all your anxiety on him because he cares for you” (1 Peter 5:7 NIV; see these gifts for someone going through a hard time).
Below are 26 Bible verses about worry for others, the future, money and doubt, plus what the Bible’s word for worry means.
Summary: Bible Verses About Worry
Bible verses about worry refer to the biblical teaching about trusting God, releasing anxiety, and finding peace through faith.
This article contains 26 Bible verses about worry from the Old and New Testament.
Key Ideas- Trusting God removes fear and anxiety.
- Prayer helps believers release worries.
- God provides for physical and spiritual needs.
- Faith replaces doubt and uncertainty.
- God promises peace and future hope.
- 1 Peter 3:14: Do not fear threats; remain faithful.
- Proverbs 3:5-6: Trust God instead of understanding.
- Proverbs 29:25: Fear of people traps.
- Colossians 3:2: Focus minds on heavenly things.
- Psalm 34:7: God protects those who fear Him.
- Psalm 94:19: God comforts anxious hearts.
- Romans 8:31-32: If God is for us.
- 2 Timothy 1:7: God gives power, not fear.
- Isaiah 41:10: God is with you and will uphold you.
- Psalm 73:24: God guides with counsel.
- Isaiah 43:1: God redeems and calls by name.
- Philippians 4:19: God supplies every need.
- Hebrews 13:5: God never leaves His people.
- Psalm 37:25: God provides for the righteous.
- Jeremiah 17:7: Blessed are those trusting God.
- Psalm 23:1: The Lord is shepherd.
- Philippians 4:6: Pray instead of worrying.
- 1 Peter 5:7: Cast anxieties on God.
- Matthew 6:26: God cares for His creation.
- Psalm 55:22: God sustains those casting burdens.
- Psalm 56:3: Trust God when afraid.
- Matthew 6:33-34: Seek God first daily.
- Philippians 4:12: Learn contentment in circumstances.
- Matthew 11:28-29: Jesus gives rest to weary.
- Isaiah 26:3: Perfect peace through trust.
- Revelation 21:4: God removes pain and sorrow.
Table of Contents
- What Does the Bible Say About Worry?
- Bible verses about worrying about others
- 1. 1 Peter 3:14 NIV
- 2. Proverbs 3:5,6 NIV
- 3. Proverbs 29:25 NIV
- 4. Colossians 3:2 NIV
- Worry vs. caring about people
- 5. Psalm 34:7 NIV
- Bible verses about worry about the future
- 6. Psalm 94:19 NIV
- 7. Romans 8:31,32 NIV
- 8. 2 Timothy 1:7 NIV
- 9. Isaiah 41:10 NIV
- 10. Psalm 73:24 NIV
- 11. Isaiah 43:1 NIV
- Bible verses about worry about money
- 12. Philippians 4:19 NIV
- 13. Hebrews 13:5 NIV
- 14. Psalm 37:25 NIV
- 15. Jeremiah 17:7 NIV
- 16. Psalm 23:1 NIV
- Bible verses about worry and doubt
- 17. Philippians 4:6 NIV
- What “worry” means in the Bible
- 18. 1 Peter 5:7 NIV
- 19. Matthew 6:26 NIV
- 20. Psalm 55:22 NIV
- 21. Psalm 56:3 NIV
- Bible verses about overcoming worry
- 22. Matthew 6:33,34 NIV
- 23. Philippians 4:12 NIV
- 24. Matthew 11:28,29 NIV
- 25. Isaiah 26:3 NIV
- 26. Revelation 21:4 NIV
- A prayer for peace
Bible verses about worrying about others
1. 1 Peter 3:14 NIV
“But even if you should suffer for what is right, you are blessed. 'Do not fear their threats; do not be frightened'.”
As followers of Christ we face the scrutiny of others because of the good things we do and say. The members of the early church had this same experience. They were persecuted for the sake of holiness.
This sentiment of being bold is also shared in Deuteronomy 31:8. "The LORD himself goes before you and will be with you; he will never leave you... Do not be afraid; do not be discouraged." Moses used these words to encourage and prepare Joshua mentally for the task that was ahead of him. The same promise appears in Deuteronomy 31:6, printed on these Deuteronomy 31:6 gifts.
2. Proverbs 3:5,6 NIV

“Trust in the LORD with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight.”
Having confidence is a great way to dispel doubt. That is why this text provides such pointed instruction. Fully trusting in the Lord means that we should wholeheartedly depend on Him and His wisdom. When we put total confidence in an all knowing God and allow Him to lead and direct us we will be less concerned about the things that worry us and more focused on His guidance and direction.
God knows the beginning from the end so there is nothing new to Him or nothing that will surprise Him. When you start to fret about others just acknowledge Him and let Him direct your path.
3. Proverbs 29:25 NIV
“Fear of man will prove to be a snare, but whoever trusts in the LORD is kept safe.”
It's not hard to become a prisoner of fear. One fearful thought is able to develop into a harmful mindset that traps you and steals your happiness.
Being fearful of others gives them power over you (see how to build Christian confidence). Your thoughts, decisions, and actions will be determined by how you think and feel they will react. If you place your trust in God then there will be no need to make decisions based on others. No matter what they will do to you God is able to keep you safe.
4. Colossians 3:2 NIV

“Set your minds on things above, not on earthly things.”
It's not very difficult to be obsessed with people. Whether you are fearful of others or are genuinely concerned about their wellbeing you may end up in a state of dismay or always be anxious.
This is why this passage encourages us to set our thoughts on things above rather than to preoccupy ourselves on the things and people around us. When we fix our gaze on God we see Him, become focused, and hope towards the glorious home He has planned.
Worry vs. caring about people
The Bible doesn’t call caring about people a sin. Paul wrote, “Besides everything else, I face daily the pressure of my concern for all the churches” (2 Corinthians 11:28 NIV), and he praised Timothy as someone who would “show genuine concern for your welfare” (Philippians 2:20 NIV).
The difference shows in Martha. Jesus didn’t scold her for serving; He told her, “Martha, Martha, you are worried and upset about many things, but few things are needed—or indeed only one” (Luke 10:41-42 NIV). Care turns into worry when it pulls us away from Jesus and keeps us carrying what only God can carry. Caring brings the person to God in prayer (like these prayers for a child having surgery), while worry keeps turning the problem over without Him.
5. Psalm 34:7 NIV
“The angel of the LORD encamps around those who fear him, and he delivers them.”
David was dependent on God to help and deliver him from all his sorrows. Because of this he was able to testify that God encircles and delivers those who fear Him.
Believe that God will protect you from danger, surround you, and be your refuge. Be assured that there is no person too great or any problem too hard for God to handle. Your concerns may be great but God is greater.
Bible verses about worry about the future
6. Psalm 94:19 NIV

“When anxiety was great within me, your consolation brought me joy.”
I like the way the ESV translation puts this verse. "...your consolations cheer my soul."
God will console, cheer up, and give you joy in your most sorrowful & anxious moments. Let His warmth be a delight to your soul as you wait in patience and lean on His everlasting arms.
7. Romans 8:31,32 NIV
“What, then, shall we say in response to these things? If God is for us, who can be against us? He who did not spare his own Son, but gave him up for us all--how will he not also, along with him, graciously give us all things?”
The Lord has already made provisions for us spiritually and literally. He provides new mercies every morning for us. He also sent His son to save us and secure our destinies.
Accept Jesus Christ as your Redeemer and embrace the daily bounties that God provides and your spiritual and literal wellbeing will be taken care of. Don't worry about the cares of today. Count your blessings (one of these blessing jar ideas makes it a habit) and look forward to that perfect home where fear and the things of this world will be no more.
8. 2 Timothy 1:7 NIV
“For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline.”
God does not want us to be fearful about what lies ahead or anything else. He wants us to feel empowered, loved, and able to govern our thoughts (see these Scripture on strength and endurance).
That is why He has imbued us with power, compassion, and self control. After Jesus left the earth He promised that He will send the Comforter to give us guidance. "But when he...comes, he will guide you into all the truth." (John 16:13)
9. Isaiah 41:10 NIV

“So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.”
God’s answer to worry about the future is not a list of what will happen. It is a promise of who will be there. Every line of Isaiah 41:10 is about Him: I am with you, I am your God, and I will strengthen, help and uphold you. He spoke it to Israel when they felt small and surrounded (Isaiah 41:11-14), and it still holds for anyone lying awake over what tomorrow will bring (see these Isaiah 41:10 necklaces and jewelry).
10. Psalm 73:24 NIV
“You guide me with your counsel, and afterward you will take me into glory.”
There is no need to be fearful or anxious about what lies ahead. The Lord will direct and counsel us as we daily navigate through any challenges that come our way.
We are also certain of where we are going, so we need not fixate on every tiny detail, because Jesus is leading us into glory.
11. Isaiah 43:1 NIV
“But now, this is what the LORD says-- he who created you, Jacob, he who formed you, Israel: 'Do not fear, for I have redeemed you; I have summoned you by name; you are mine.”
This Bible passage is a great reminder that amid stress and any other emotional challenges God wants the very best for us. He claims us as His own children, He has redeemed us, He personally knows each of us by name, and He doesn't want us to be afraid. Luke 12:7 states that, "Indeed, the very hairs of your head are all numbered. Don't be afraid; you are worth more than many sparrows". Set aside any anxiety that you have as you place your thoughts and your life in the Hands of your Father.
Bible verses about worry about money
12. Philippians 4:19 NIV

“And my God will meet all your needs according to the riches of his glory in Christ Jesus.”
Money is very important as it is needed to provide for basic needs and operate in the world of commerce. This does not mean that we should be overly focused on money or the lack thereof.
Sometimes the Lord takes away or limits the things we have to test our dependence on Him and our patience. In other instances He wants us to realize that the things we have and are able to accomplish are not by our own doing.
If your financial wellbeing is not what you would hope it to be or you are finding it difficult to balance your budget take heart. This might be a gentle test of faith for you to depend on Jehovah Jireh to meet your financial and spiritual needs.
13. Hebrews 13:5 NIV
“Keep your lives free from the love of money and be content with what you have, because God has said, 'Never will I leave you; never will I forsake you'.”
Money is essential and needed for day to day transactions but that doesn't mean we should use every waking moment trying to make and spend it. The lust for money will essentially create an idol in our sight so we shouldn't obsess about it (see these Bible verses about greed).
This Bible verse is a timely reminder that we should be grateful for what we have. In our hour of need God will not abandon us or withdraw His favor. All we need to do is request His blessings and look to Him for our provisions.
14. Psalm 37:25 NIV
“I was young and now I am old, yet I have never seen the righteous forsaken or their children begging bread.”
We can always depend on the fact that the Lord will never desert us or neglect our needs. David stated that he has not seen the virtuous deserted nor His seed begging bread.
The Lord has made provision for the fowls in the sky and the lilies in the field. The Lord has also made provision for you and all your needs.
15. Jeremiah 17:7 NIV
“But blessed is the one who trusts in the LORD, whose confidence is in him.”
Replace your insecurities with confidence and depend solely on God. Instead of agonizing about your finances, count your blessings. You will realize that you have more than enough to be thankful for.
He has favored you in the past and no doubt He will continue to bless you as you confide in Him and place your worries at His feet. 2 Corinthians 9:8 states that, "...God is able to bless you abundantly, so that in all things at all times, having all that you need, you will abound in every good work".
16. Psalm 23:1 NIV
“The LORD is my shepherd, I lack nothing.”
This powerful Psalm is reason enough not to fixate on money. It describes the relationship that we have with the Lord. He is our Shepherd (see these Psalm 23 gift ideas). The One who leads us to green pastures and replenishes us.
We can be assured that all our needs will be met by our caring and compassionate Shepherd. Even while we are going through difficult times there is no need to fear because He is our source of solace.
"Even though I walk through the darkest valley, I will fear no evil, for you are with me…" (Psalm 23:4)
Bible verses about worry and doubt
17. Philippians 4:6 NIV

“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.”
The Lord doesn't want us to be apprehensive and remain in a state of mind where we are always tense. He wants us to be calm, relaxed, and confident.
Assume a mindset of humility as you petition the throne of grace. Place your doubt at His feet, let them stay there, and embrace His calming consolation, protection, and provision.
What “worry” means in the Bible
The word Jesus and Paul use for worry is the Greek merimnaō. Many teachers link it to a word for being divided, picturing a mind pulled in different directions at once. That fits how worry feels: part of you is living today and part of you is living in a tomorrow that hasn’t come.
Jesus brings the mind back into one day: “Therefore do not worry about tomorrow, for tomorrow will worry about itself” (Matthew 6:34 NIV). Paul’s answer is prayer with thanksgiving, which ends in a peace that “will guard your hearts and your minds in Christ Jesus” (Philippians 4:7 NIV).
18. 1 Peter 5:7 NIV
“Cast all your anxiety on him because he cares for you.”
God cares so much about your wellbeing that He sent His only son to die for you. He has a boundless and measureless adoration for you and His desire is for you to find contentment mentally, physically, and spiritually.
He cares for you and this is why you are able to freely cast your woes on Him without feeling guilty. The God who bore your sin and shame is more than happy to relieve you of your pains.
19. Matthew 6:26 NIV
“Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they?”
God takes so much interest in every aspect of creation. He pays keen attention to the animals and plants. He makes sure the birds are cared for. Jesus himself noted that "...not even Solomon in all his splendor was dressed like" the lilies of the field.
You are the crowning masterpiece of God's creation. If He pays so much attention to the wellbeing of plants and animals how much more does He care for you and wants to be your helper?
20. Psalm 55:22 NIV

“Cast your cares on the LORD and he will sustain you; he will never let the righteous be shaken.”
Apprehension has a tendency to weigh us down. God does not want us to be burdened with cares. He would much prefer to sustain us as we share our burdens with Him.
If you are overwhelmed your focus will be on the things that weigh you down. You will turn your gaze away from God and place it on your apprehensions. God wants you to fix your gaze on Him because He will never allow the worthy to be shaken.
21. Psalm 56:3 NIV
“When I am afraid, I put my trust in you.”
The book of Psalms details many instances where God sheltered, protected, and rescued David when he was dismayed, sorrowful, and confronted with fear. David learnt how to trust in God and hand his uncertainties over to Him.
Proverbs says, "Anxiety weighs down the heart, but a kind word cheers it up" (Proverbs 12:25 NIV). David did not want miseries to overwhelm him or to be burdened. Learn from David's example, he called and God answered him. Confide in God, and let His kindness cheer you up.
Bible verses about overcoming worry
22. Matthew 6:33,34 NIV

“But seek first his kingdom and his righteousness, and all these things will be given to you as well. Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.”
A great way to have ease is to keep focused on God's Promised home and His goodness. Those who inherit the celestial home are considered His heirs.
Fill your mind with the fact that you are a child of the Most High and dwell on the thought that one day soon you will live with Him in a celestial land. Your uncertainties will fade in comparison to the beautiful mansion God has planned for you.
23. Philippians 4:12 NIV
“I know what it is to be in need, and I know what it is to have plenty. I have learned the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or in want.”
You will go through different seasons in your life. Seasons of plenty and seasons of drought. Periods of happiness and sometimes a bout of doubt. During these times be mindful of Ecclesiastes 3:1 (There is...a season for every activity under the heavens) as you motivate yourself.
Tap into 'the secret of being content' and foster tranquility with this text. "I can do all this through him who gives me strength." Repeat these words (the verse on these Philippians 4:13 gift ideas) and affirm yourself as you relax and trust in Him who is able to fortify you mentally and spiritually.
24. Matthew 11:28,29 NIV

“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls.”
A great way for dealing with worry is to take the yoke of Jesus. He promised that His load is light.
When you become weary and burdened by all the things that distress you, you just need to go to Jesus. He is gentle, humble, and compassionate and He wants to give you repose from your uneasiness.
25. Isaiah 26:3 NIV
“You will keep in perfect peace those whose minds are steadfast, because they trust in you.”
Isaiah ties perfect peace to a mind that keeps returning to God and trusting Him. The peace that the Lord gives is not like what the world offers. It is sufficient, fulfilling, lasting, and exceeds all understanding.
Follow the apostle Peter’s advice to surrender your woes and experience lasting serenity. "Humble yourselves, therefore, under God's mighty hand, that he may lift you up..." (1 Peter 5:6 NIV).
26. Revelation 21:4 NIV

“He will wipe every tear from their eyes. There will be no more death' or mourning or crying or pain, for the old order of things has passed away.'”
Reading this passage provides solace that may help to overcome worry. It points to a land where the cares of this world will not stay in our thoughts or in our hearts. A land free from sin, stress, anxiety and strain.
Whatever it is that concerns you now will soon be a thing of the past. The psalmist says that weeping may endure for a night but joy will come in the morning.
Let us remain hopeful and faithful until that blissful morning where the former things will pass away. There will be no more death, mourning, crying or pain to make us anxious or worried (see these Christian movies about grief).
A prayer for peace
I pray that amid your worries, doubt, anxiety, and cares that you will find peace. I'll leave you with a text from 2 Thessalonians 3:16. "Now may the Lord of peace himself give you peace at all times and in every way. The Lord be with all of you." Amen
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